Curiosity has always guided me. I’ve spent years seeking clarity and meaning through lived experience — not just theory. Today, I’m a coach, mentor, and lifelong student of inner work.
100+ Happy Clients
Curiosity has always guided me. I’ve spent years seeking clarity and meaning through lived
experience — not just theory. Today, I’m a coach, mentor, and lifelong student of inner work.
100+ Happy Clients
Founder
Curiosity has always guided me. I’ve spent years seeking clarity and meaning through lived
experience — not just theory. Today, I’m a coach, mentor, and lifelong student of inner work.
Founder
Curiosity has always guided me. I’ve spent years seeking clarity and meaning through lived
experience — not just theory. Today, I’m a coach, mentor, and lifelong student of inner work.
With a master’s in urban development, real estate finance and a bachelor’s in economics, my path has always centered on understanding human behavior and improving the quality of life. My early work explored the deeper causes of homelessness — and, by extension, what creates a true sense of “home” emotionally, financially, and culturally to build healthy communities.
Since 2017, I’ve worked as a professional coach, blending insights from philosophy, psychology, and consciousness studies with evidence-based tools. I earned my certification from the Jay Shetty Coaching School and have completed additional training in human behavior, cultural integration, and personal relationships.
I was invited to contribute a chapter to The Coaches Casebook- 2022, where I wrote about the importance of structure in coaching — how clarity, consistency, and compassionate boundaries create safety and trust in the coaching relationship. For me, structure isn’t about rigidity; it’s about creating the freedom to grow with confidence.
Mondana Hamniaz has an exceptional gift for truly listening and guiding others toward clarity and renewal. In a single conversation, she can help shift your energy from doubt or heaviness to clarity, focus and inspiration.
Her compassion is matched by her insight — she has a remarkable ability to pinpoint the heart of an issue by truly listening to what’s unsaid, sensing the emotional undercurrents, and helping you rise above what’s pulling you down to see a clear, constructive path forward.
Tech Executive
Mondana allows me to express my emotions and cry, or get angry, or be estatic without judgement or pause. I can tell that she is invested in me and my life journey because she pays attention to the way I speak and brings attention to certain things I say or the energy I give off.She has helped me not only in my emotional wellbeing, but also in my career. She helps me to problem solve through problems I face in school and in life choices, and is currently helping me to balance my life, in work, school, relationships, friendships, and emotional wellbeing. she has changed my life.
Mondana is truly one-of-a-kind. She's the epitome of strength and patience because she never gives up on her clients/students and always keeps working on them for their better lives. I highly recommend Mondana as both a career and personal coach.On the occasion of World Teachers Day, with all my heart, I thank the most inspiring coach for all her guidance.
These program are designed for clients who want deep transformation and high-level support. Your investment helps you move out of survival mode, strengthen your boundaries, and build a life that supports your wellbeing, purpose, and relationships.
All clients must attend an initial 30-50 minute discovery video call, with the camera on for all sessions.
Every coaching journey begins with building rapport.
( 01 )
Our work together begins with a complimentary 30–50 minute consultation — a calm space where you can share what feels comfortable. During this time, I listen for key themes such as your strengths, patterns, emotional responses, goals, and what kind of support feels most helpful. It also allows both of us to sense whether your needs and my approach are a good fit. From there, I’ll design a personalized coaching program — with options — that reflects your unique pace, needs, and desired outcomes. At times, I may also offer brief questionnaires to better understand how you experience and navigate different life circumstances.
( 02 )
Before we begin, we’ll create a mutual agreement that outlines what you can expect to unfold with openness, shared commitment to growth and honesty. This ensures clarity, accountability, and a safe space for meaningful progress for both of us.
( 03 )
As we move through our sessions, I may occasionally invite you to complete a Progress Reflection Form — an opportunity to share your experiences or concerns. This helps us stay aligned and ensures the coaching process continues to support your well-being. I hold deep respect for each client’s emotional readiness. This work is entirely about you — your clarity, rhythm, and readiness to come home to yourself. Every step of the process is designed to honor your growth and well-being.
While I specialize in supporting those navigating burnout or overwhelm — such as nurses, CNAs (Certified Nurses Assistants) or caregivers for individuals experiencing mental or emotional disorientation — the principles of Inner Mastery Coaching remain universal. My work centers on emotional grounding, self-understanding, and steady, practical guidance.In the past through referrals, my approach has helped people across diverse ages, professions, and life circumstances — from young adults and college students rebuilding confidence, to executives navigating major career transitions, to individuals seeking balance and inner strength during life’s most challenging times.
I’ve also supported individuals at the early stages of mental or emotional disorientation, helping them restore stability and, when needed, gently guiding them toward appropriate professional care or even safety resources.
While I am not a social worker, I work with families navigating the emotional impact of a loved one’s mental health challenges, including the grief, confusion, and complexity that can arise when supporting someone experiencing emotional distress or involuntary homelessness or housing instability. Across every circumstance, my focus remains the same: to provide compassionate support, helping people maintain a healthy structure, reconnect with dignity and renewed strength in the midst of life’s uncertainty"
Inner Mastery Coaching is a process that helps you rediscover your core strength, and purpose through life’s transitions. It combines empathy, self-awareness, and practical strategy to bring clarity and confidence to your journey.
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